The New Glucose Revolution Low GI Guide to Losing Weight

By Stephen Colagiuri, MD

By Johanna Burani

By Kaye Foster-Powell, BSc, MND

On Sale: Dec 30, 2005
Page Count: 176 pages
Publisher: Balance
ISBN-13: 9781569243367

$19.99

$25.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $19.99 $25.99 CAD

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When it comes to losing weight, not all foods are created equal. The glycemic index — an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them — can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world’s leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week’s worth of low-GI meal plans, and much more.

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Series:

Glucose Revolution

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Dr. Jennie Brand-Miller, MD

About the Author

Jennie Brand-Miller, PhD, is one of the world’s foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Fiona Atkinson is a research dietician and the manager of the University of Sydney’s Glycemic Index research Service (SUGiRS). Along with Jennie Brand-Miller and Kaye Foster-Powell, she is the author of the authoritative tables of GI and glycemic load values published in Diabetes Care. She is pursuing a Ph.D. at the University of Sydney focusing on the glycemic index.

http://www.glycemicindex.com
http://www.ginews.blogspot.com

Learn more about this author