9780316229999
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Contributors
Formats and Prices
- On Sale
- Jan 1, 2020
- Page Count
- 352 pages
- Publisher
- Little, Brown and Company
- ISBN-13
- 9780316229999
Price
$17.00Format
Format:
Buy from Other Retailers:
Creator of the groundbreaking Blood Sugar Solution Dr. Mark Hyman presents a scientifically and clinically proven 10-day plan to lose weight while conquering chronic health complaints, including type 2 diabetes, asthma, joint pains, digestive problems, headaches, allergies, acne, and even sexual dysfunction.
At the root of all these problems is insulin imbalance, triggered by addiction to sugar and carbs. The 10-Day Detox Diet will lower your insulin levels to activate your natural ability to burn fat, reprogram your metabolism, create effortless appetite control, and soothe the stress to shed the pounds.
With step-by-step instructions, shopping lists, recipes, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is simple, practical, effective, and “downright inspirational!” (Christiane Northrup, MD)
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"Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."Mehmet Oz, MD
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"A roadmap to a healthier body, mind and spirit. And all it takes is ten days."Arianna Huffington
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"The Blood Sugar Solution 10-Day Detox Diet is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!"Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
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"The Blood Sugar Solution 10 Day Detox Diet is a life-changing book that empowers you to become your leanest, most vibrant self."JJ Virgin, author of The Virgin Diet
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"The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
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"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet
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"The Ten-Day Detox Diet kickstarts us on the road to healing, giving us an active role in staying well. Plus, the recipes are delicious!"Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence
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"In his book The Blood Sugar Solution: 10-Day Detox Diet, Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight
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PRAISE FOR THE BLOOD SUGAR SOLUTION:President Bill Clinton
"I hope Dr. Hyman's new book will inspire you as he has inspired me" -
"The fastest acting diet ever! Reach your dream weight with the diabesity cure."Woman's World
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"Dr. Mark Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"Rick Warren
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"In The Blood Sugar Solution, Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."Daniel Goleman, author of Emotional Intelligence and Focus: The Hidden Driver of Excellence
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"Dr. Hyman has done it again....A ground-breaking, science-based, easy-to-follow prescription. Start your journey to healing now!"Mehmet Oz, MD
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"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."Kirkus Reviews
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